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THE ICA FITNESS AND CONDITIONING COURSE IS THE FIRST ONLINE CERTIFICATION COURSE FOR SOCCER FITNESS TRAINING

The ICA Fitness and Conditioning for Soccer Course is the fastest, most convenient way for you to gain the knowledge and skills necessary when it come to fitness training for soccer.

Our Online Fitness and Conditioning for Soccer Course, prepares coaches with an understanding and command of the latest training methods used by the top players and teams in the world. .

WEBSITE CONTENT

LEARN THE LATEST TRAINING METHODS USED BY THE WORLDS TOP FITNESS COACHES.

Inside this site you will find over hundreds of pages of text, graphics, and video covering every aspect for soccer fitness and conditioning. This course gives you much more than you ever imagined, in quantity and quality. Great visuals and printable pages you can take right to practice.

COURSE CONTENT

Warm Ups
Isolation Training
Speed Development
Strength Training
Stamina Training
Flexibility Training
Rhythm Training
Mobility Training
Cool Down's

ROGER SPRY

ICA DIRECTOR OF FITNESS

ICA Fitness Director -
Roger Spry is recognized as
one of the top fitness and conditioning trainers in the world.

WHAT TO EXPECT ONLINE