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When you subscribe you will instantly have LIFETIME access to the course curriculum covering; Warm Ups, Isolation Training, Speed Development, Strength Training, Stamina Training, Flexibility Training, Rhythm Training, Mobility Training, Cool Down's, Fitness Testing and much more. At your pace and convenience you can take the ICA Online Fitness and Conditioning exam. On the successful completion of the exam you will be sent a "personalized" certificate recognizing that you have passed the course. Why wait? get ICA Certified today!
ICA Fitness and Conditioning Course is the first ever online certification for
soccer fitness training. Successful completion of the course validates that a coach has the background knowledge to efficiently and safely implement a fitness and conditioning regimen for player at all levels. The curriculum of the course is comparable to a three week long residential course and is the most comprehensive program of it's kind. The ICA Fitness and Conditioning Course is specifically designed to improve the coaches understanding in all the important areas of fitness training..”

Roger Spry
ICA Fitness Director